The Reach - Phi Theta Kappa's Blog

The Reach

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Morning Yoga for Nerds

Morning Yoga for Nerds

Start your mornings at NerdNation 2016 off right with yoga led by alumni Jessica Supinski and Cheryl Betten. The pair will lead a 45-minute yoga session on Friday and Saturday mornings, April 8 and 9, at 6:15 a.m. in room National Harbor 3.

You’ll learn simple yoga poses leaders can use to reduce stress and promote wellness. Come as you are — no prior experience or special attire is needed. All abilities — and all NerdNation attendees — are welcome!

Supinski is a former International Officer from the Alpha Lambda Nu Chapter at the Community College of Allegheny County in Pennsylvania. She is currently a chapter advisor of the Beta Phi Delta Chapter at Renton Technical College in Washington.

Betten is a former International Officer from the Chi Iota Chapter at Burlington County College in New Jersey.

The pair will also lead an Educational Forum on Thursday, April 7, at 1:30 p.m. on “Leadership Lessons from Yoga.” The workshop will explore the lessons of leadership yoga can teach us that can be used at school and throughout our lives. You’ll stretch your mind, your heart and maybe even your body!

A complete list of Educational Forums will be available soon. View the full NerdNation schedule.

Registration for NerdNation 2016 is still open, but hotel rooms are filling up fast! Reserve your room today!

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